Well i was supposed to be on a course with work today but it was canceled, so took the opportunity to go for ride did about 25 miles started getting really sore wrists and lower back, so on the way home called into my mates bike shop and spoke to him. He said its most likely your reach which i thought it could be, so anyway bought new shorter and higher stem just fitted it and it feels quit good will be testing out tomorrow on way to work.
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