Thursday, 23 December 2010


As part of our research and preperation for the trip we bought this DVD:
Its really good, covers a lot of useful topics - training, food, bike mechanics, stretching, route planning and a lot more.

"2 people, 7 days, 872 miles, a total ascent of 37,620 ft, 51,344 calories and no punctures."

We are taking twice as long and going a different route, but theres a lot of information to soak up whatever route or duration your doing.
Well worth a look, the price also includes a donation to their charity.
Heres the link to it on Amazon too


(I am not linked to the makers of this film, I am not a salesman either! I just think its really good.)

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